June 11 and June 25th, 4pm to 6pm

Cordelia Community Park, 1300 Gold Hill Rd.

This is a free training clinic with a focus on increasing strength, agility and speed for all athletes in all sports with a focus on football.  The North Bay Mustangs will provide all of the equipment for this training program

Things you will need to bring with you:

Attire:  Cleats, Shorts or Sweats, Shirt and water

1. Proper Stretching

2. Strength & Agility Drills using K-Bands

3. Parachute and ladder Agility Stations

4. Reactive Stretching Cord Agility Stations

5. Skill Position and Lineman Drills

6. 45 minute Flag Football Game after the Training Sponsored by Under Armour



Football FAQs

How much is registration?
2017 Football registration fees are $300.
We have many fundraising opportunities in order to offset your registration fees.  Please contact for more information.

When can I register?

You can now register for the 2017 season online at  In person dates and times-6/8, 6/22 and 7/13 at Round Table Pizza, Business Center Drive, Fairfield, CA 6-8pm.

What equipment will I need?
The Association will provide each player with a mouthpiece, helmet, shoulder pads, practice uniform and game uniform, and game socks.

Your child will also need molded football cleats (no screw on cleats), and a seven pocket integrated girdle.

What is an Age Weight Matrix?

Your Child/Players Age on 7-1-2017 will be the age they are for the 2017 Season 

Starts: 6, 7  & 8 year olds.
There will be no maximum weight.
No Older/Lighter Players on Starts!
Players over 90 lbs. will be marked as X-Men

Rookies: 8, 9 & 10 year olds.
11 year old O/L Max Weight 80 Lbs.  (Min. 5 per Team)
There will be no maximum weight.
Players over 115 lbs. will be marked as X-Men

Junior Varsity (JV): 10, 11, 12 & 13 year olds.
13 year old O/L Max Weight 105 Lbs.  (Min. 5 per Team)
There will be no maximum weight.
Players over 145 lbs. will be marked as X-Men

12, 13, 14 year olds.
There will be no maximum weight
14 year old's may not turn 15 on or before the Conference Superbowl (11/25/2017)
X-Man weight is over 175lbs,  Players over 175 will be X-Man Line Man.
11 year old's must weigh over 120 pounds.

When are practices and games?
All practices and games are to be  held at Rodriguez High School in Cordelia.  

The first day of practice will be Monday, July 17th and our first game will be August 19th (Deer Valley/Antioch)

Football players are required to arrive 2 hours prior to the scheduled game time.


Important Dates to Remember

Cheer Uniform Fittings & Parent Meeting - Thursday, July 13th, 6-8 pm

First Day of Practice (last day to register for cheer) - Monday, July 17th 

Mustang Family Picnic - Sunday, July 23rd (Cordelia Hills Community Park) 

Round Robin (Jamboree) - Saturday, August 12th (Pittsburg) 

First Game - Saturday, August 19th (Deer Valley/Antioch) 

Picture Day - Sunday, August 27th (Oakbrook Park, Cordelia) 

Homecoming - TBD 

League Cheer Competition - Saturday, October 14th (location TBD) 

Comp Team Practice Begins - Monday, October 16th